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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Check, challenge and change your thoughts

  • Decision-Making Tips

  • Daily Relaxation Tools

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  • Change Is Inevitable

Other Topics

    • Anger Management
    • Addressing LGBTQ+ Bullying in the Workplace
    • Understanding Stress and Building Resilience
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • What Is Mental Health?
    • Planning for Success
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