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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Building your resilience

  • Daily Relaxation Tools

  • Anger

  • Setting Realistic Goals

  • Creating a happiness hygiene routine

Other Topics

    • Assertiveness
    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Deflate the Pressure
    • Getting a fresh start
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • The Mind-Body Connection (2015)
    • Pause Breathe Resume
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Disrupting Negative Thoughts (2015)
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    • Unplugging from Social Media to Recharge Your Battery
    • Mindfulness: Breath and Body Scan
    • Mindfulness Practice in the Treatment of Traumatic Stress
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