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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Don't Worry, Breathe Happy

  • Daily Relaxation Tools

  • Check, challenge and change your thoughts

  • Taking time to recharge

  • Assertiveness

Other Topics

    • Self-Esteem and Self-Confidence
    • Stress Hardiness
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Relaxation Techniques for Stress
    • Stress and the Relaxation Response
    • Optimism and Recuperation
    • Change Is Inevitable
    • Getting a fresh start
    • Deflate the Pressure
    • Hostility and Heart Disease
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