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Benefits with Large Group - California

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Self-Care: Remaining Resilient 2

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Building Resilience Muscles

Other Topics

    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 2)
    • Bipolar Disorder: Risk Factors and Diagnosis
    • Mindfulness Matters
    • Coping with Crisis in the Media (Part 1)
    • What Is Resilience?
    • Deflate the Pressure
    • Exercise and Depression
    • Caring for your mental health
    • Recognizing depression
    • Beyond the Baby Blues
    • Parenting: Navigating in the Eye of the Storm
    • The Gratitude Habit
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Will There Be a Couch? What to Expect From Counseling
    • Coping with Change