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Benefits with Large Group - California

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Information Overload (2015)

  • Will There Be a Couch? What to Expect From Counseling

  • The Mind-Body Connection (2017)

  • Emotional Wellness: Building Better Mental Health

  • Pause Breathe Resume

Other Topics

    • Snoring
    • Managing holiday stress
    • Don't Worry, Breathe Happy
    • Facts About Seasonal Affective Disorder
    • Pinpointing Your Sleep Problem
    • Rays of Sunshine
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Addressing Anxiety
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Positive Emotions and Your Health
    • Using Laughter to Reduce Stress
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Break the Rumination Cycle
    • Handling Stress: Part 2