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Benefits with Large Group - California

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Building Resilience Muscles

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Survivor's Guilt & Making it Through the War

  • Being an Upstander

Other Topics

    • Don't Worry, Breathe Happy
    • Recognizing an eating disorder
    • Beyond the Baby Blues
    • Managing holiday stress
    • Winter Blues
    • Parenting: Navigating in the Eye of the Storm
    • Will There Be a Couch? What to Expect From Counseling
    • The Path to Inner Peace
    • Mental Health Drives Performance (for Employees)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Being Supportive to Someone Who Has Experienced Trauma
    • Making Time for Yourself
    • Teen Depression (Part 1)
    • Generalized Anxiety Disorder: When Worry Gets Out of Control
    • Depression Basics