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Benefits with Large Group - California

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Self-Care: Remaining Resilient 1

  • Does Hi-Tech Cause Hi-Stress?

  • Building Resiliency 101

  • Building Better Mental Health

Other Topics

    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Managing an Employee Who May Be Suicidal
    • When You're Concerned About Loved Ones in an Area of Political Unrest
    • Seasonal Affective Disorder (SAD)
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Don't Worry, Breathe Happy
    • Managing holiday stress
    • Connecting the dots on wellness
    • Talking about suicide
    • Exercise and Depression
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • International Stress Awareness Day 2020
    • The Mind-Body Connection (2015)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • The Mind-Body Connection (2017)