This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Large Group - California

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Does Hi-Tech Cause Hi-Stress?

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Stress Buster: Managing and Taking Control of Your Life

  • The Mental Strength Workout

Other Topics

    • Survivor's Guilt & Making it Through the War
    • Tackling Negative Thoughts Associated with Trauma
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Building Resiliency 101
    • Remaining Resilient During a Crisis
    • Coping Tips for Traumatic Events and Disasters
    • Depression in Women: Five Things You Should Know
    • Self-Harm
    • Mental Health is Real
    • Stress Hardiness
    • Talking about suicide
    • Optimism and Recuperation
    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Exercise and Depression