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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Building Resiliency 101

  • Unplugged: Digital Detoxing

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Creativity 101

  • Switch on to Being More Present

Other Topics

    • Setting Realistic Goals
    • Check, challenge and change your thoughts
    • Decision-Making Tips
    • Building your resilience
    • Deflate the Pressure
    • A Personal Guide to Building Resiliency and Coping with Change
    • Stick With It
    • Reframing Your Way Through 2022
    • Tackling Negative Thoughts Associated with Trauma
    • The Mind-Body Connection (2017)
    • Building Mental Toughness
    • Building Psychological Toughness
    • Personal Goal Setting Worksheet
    • How to Make an Exercise Plan
    • Care and Connection