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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Assertiveness

  • Decision-Making Tips

  • Setting Realistic Goals

  • Change Is Inevitable

  • Hostility and Heart Disease

Other Topics

    • Optimism and Recuperation
    • Deflate the Pressure
    • Check, challenge and change your thoughts
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    • Taking time to recharge
    • Setting Goals for Your Future
    • Keeping an Open Mind
    • Reframing Your Way Through 2022
    • Rays of Sunshine
    • The Mind-Body Connection (2015)
    • Understanding and Dealing with Racial Trauma
    • Positive Emotions and Your Health
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