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Benefits with Alliant Insurance Services

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Information Overload (2015)

  • Stress Buster: Managing and Taking Control of Your Life

  • Pause Breathe Resume

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Recognizing depression
    • Preventing Smoking
    • Teens and Depression
    • Facts About Seasonal Affective Disorder
    • Managing holiday stress
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Coping with Crime Victimization
    • Preventing Violence After a Natural Disaster (Part 2)
    • Relaxation Techniques for Stress
    • Autism and the Workplace
    • Self-Care: Remaining Resilient 1
    • The Mental Strength Workout
    • Self-Care: Remaining Resilient 2
    • Better Relations between Men and Women (International Men's Day)
    • Effective Communication During a Crisis