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Benefits with Alliant Insurance Services

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Depression and College Students (Part 2)
    • Emotional Numbness: How to Recognize and Treat It
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Men and Depression: Helping Yourself or Others
    • Talking with Children During Infectious Disease Outbreaks
    • Self-Care: Remaining Resilient 2
    • The Mind-Body Connection (2015)
    • Beating the Blues
    • Will There Be a Couch? What to Expect From Counseling
    • Lighten Up With Laughter
    • Don't Worry, Breathe Happy
    • Sleep Difficulties
    • Recognizing an eating disorder
    • Deflate the Pressure
    • Connecting the dots on wellness