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Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Information Overload

  • Rays of Sunshine

  • Tackling Negative Thoughts Associated with Trauma

  • Maintaining Your Team's Resilience During a Crisis

  • Understanding Resilience

Other Topics

    • Mental Health Drives Performance (for Employees)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • The Mind-Body Connection (2017)
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Coping with Change
    • Recognizing depression
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • Daily Relaxation Tools
    • Treating Depression
    • Types of Disasters
    • Bulimia Nervosa (Part 2)
    • How to Relax: The Mind-Body Connection
    • What Is Resilience?