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Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Building Resiliency 101

  • Mental Health Drives Performance (for Employees)

  • Will There Be a Couch? What to Expect From Counseling

  • Information Overload (2015)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

Other Topics

    • Sleep Difficulties
    • Connecting the dots on wellness
    • Winter Blues
    • Caring for a loved one with autism
    • Caring for your mental health
    • Being an Upstander
    • Mental Health: Making a Difference Together
    • Does Hi-Tech Cause Hi-Stress?
    • International Stress Awareness Day 2020
    • Stress Buster: Managing and Taking Control of Your Life
    • Bipolar Disorder: Treatment Part 2
    • Promoting Resilience
    • Manage Stress and Build Resilience
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Care and Connection