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Laughter is the best medicine

  • Personal Growth
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  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Don't Worry, Breathe Happy

  • Optimism and Recuperation

  • Anger

  • Check, challenge and change your thoughts

  • Setting Realistic Goals

Other Topics

    • Deflate the Pressure
    • Taking time to recharge
    • Getting a fresh start
    • Decision-Making Tips
    • Change Is Inevitable
    • The Mind-Body Connection (2017)
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Building Resiliency 101
    • Emotional Support: Staying Balanced in a Changing World
    • The Path to Inner Peace
    • Mindfulness: Breath and Body Scan
    • Pay It Forward with Kindness and Generosity
    • Addressing LGBTQ+ Bullying in the Workplace
    • Coping with Change
    • Transgender Children and Youth: Understanding the Basics