This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with WideOpenWest (WOW)

Your EAP offers these great resources.

Now Playing

Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

You can also

Download

More about this Topics

  • Setting Realistic Goals

  • Hostility and Heart Disease

  • Decision-Making Tips

  • Change Is Inevitable

  • Assertiveness

Other Topics

    • Reframing Your Way Through 2022
    • Building Resiliency 101
    • Coping with Change
    • Lighten Up With Laughter
    • The Mind-Body Connection (2017)
    • Deflate the Pressure
    • Getting a fresh start
    • Anger
    • Don't Worry, Breathe Happy
    • Creating a happiness hygiene routine
    • Anger Management
    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Getting the Respect You Deserve
    • Shake It Off: Boosting Your Mood
    • Change Your Mindset and Grow

More about this Topics

  • Setting Realistic Goals

  • Hostility and Heart Disease

  • Decision-Making Tips

  • Change Is Inevitable

  • Assertiveness

Other Topics

    • Anger Management
    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Getting the Respect You Deserve
    • Shake It Off: Boosting Your Mood
    • Change Your Mindset and Grow
    • Reframing Your Way Through 2022
    • Building Resiliency 101
    • Coping with Change
    • Lighten Up With Laughter
    • The Mind-Body Connection (2017)
    • Deflate the Pressure
    • Getting a fresh start
    • Anger
    • Don't Worry, Breathe Happy
    • Creating a happiness hygiene routine