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Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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More about this Topics

  • Don't Worry, Breathe Happy

  • Building your resilience

  • Deflate the Pressure

  • Taking time to recharge

  • Decision-Making Tips

Other Topics

    • Getting a fresh start
    • Hostility and Heart Disease
    • Laughter is the best medicine
    • Creating a happiness hygiene routine
    • Assertiveness
    • The Mind-Body Connection (2017)
    • Making a Change
    • Emotional Support: Staying Balanced in a Changing World
    • A Personal Guide to Building Resiliency and Coping with Change
    • Explore New Horizons and Expand the Mind
    • Changing Negative Thoughts About Yourself to Positive Ones
    • LGBTQ+-Inclusive Language
    • Psychological Fitness
    • Becoming a Stepparent
    • Change Your Mindset and Grow