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Benefits with WideOpenWest (WOW)

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • The Gratitude Habit

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Maintaining Your Team's Resilience During a Crisis

  • Rays of Sunshine

Other Topics

    • Identifying Signs of Addiction in a Loved One
    • Survivor's Guilt & Making it Through the War
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Understanding Resilience
    • Building Resilience Muscles
    • Sleep Difficulties
    • Snoring
    • Don't Worry, Breathe Happy
    • Caring for your mental health
    • Daily Relaxation Tools
    • Coping with Grief After Community Violence
    • Stress and Aging
    • Panic Disorder: When Fear Overwhelms—Part 2
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)