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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Recognizing an eating disorder

  • Preventing Smoking

  • Caring for your mental health

  • Caring for a loved one with autism

  • Sleep Difficulties

Other Topics

    • Information Overload (2015)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Information Overload
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Beyond the Baby Blues
    • Teens and Depression
    • Exercise and Depression
    • Optimism and Recuperation
    • Facts About Seasonal Affective Disorder
    • Self-Care After Disasters
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Coping with Crisis in the Media (Part 2)
    • Tips for Talking to Children and Youth After Traumatic Events