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Benefits with Wisconsin Laborers Health Fund

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Managing Workplace Stressors

  • Information Overload (2015)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • The Preventable Death
    • Men and Depression: Helping Yourself or Others
    • Postpartum Depression: What Is It?
    • Relaxation Techniques for Stress
    • Isolation: How to Mentally Cope with Socially Isolating
    • Building Better Mental Health
    • The Mind-Body Connection (2015)
    • Maintaining Your Team's Resilience During a Crisis
    • Understanding Resilience
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Optimism and Recuperation
    • Daily Relaxation Tools
    • Snoring