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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Recognizing depression

  • Teens and Depression

  • Recognizing an eating disorder

  • Caring for a loved one with autism

  • Sleep Difficulties

Other Topics

    • Children's Mental Health
    • Helping Your Loved One Who Is Suicidal (Part 3)
    • Understanding Stress and Building Resilience
    • Helping Children Cope with Trauma When You Feel Its Effects Yourself
    • Caring for Your Mental Health
    • Making a Change
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    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • The Mind-Body Connection (2017)
    • Information Overload (2015)
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    • Talking about suicide
    • Daily Relaxation Tools
    • Exercise and Depression