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Benefits with Wisconsin Laborers Health Fund

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Rays of Sunshine

  • The Mind-Body Connection (2017)

  • Restore Your Resilience After the Terrorist Attack (for Employees)

Other Topics

    • Deflate the Pressure
    • Pinpointing Your Sleep Problem
    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Don't Worry, Breathe Happy
    • Hurricanes and Tropical Storms
    • Understanding and Dealing with Racial Trauma
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Coping After Terrorism (Part 1)
    • Maintain a Healthy State of Mind: Adults (Part 2)
    • Coping with Change
    • Self-Care: Remaining Resilient 2
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Remaining Resilient During a Crisis
    • Creating Hope Through Action (World Suicide Prevention Day)