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Benefits with Vineyard Vines LLC

Your EAP offers these great resources.

Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Lighten Up with Laughter (PDF), Link opens in a new windowLighten Up With Laughter Transcript (PDF)

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  • Know Your Strengths

  • Keeping an Open Mind

  • Reframing Your World

  • Healthy Mind Toolkit

  • The Mental Strength Workout

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    • Building Resilience Muscles