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Benefits with Vineyard Vines LLC

Your EAP offers these great resources.

Now Playing

Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Deflate the Pressure

  • Change Is Inevitable

  • Daily Relaxation Tools

  • Assertiveness

  • Getting a fresh start

Other Topics

    • Top 10 Mental Health Benefits of Exercise
    • Stress Hardiness
    • Caring for Your Mental Health
    • Boost Your Self-Esteem and Self-Confidence
    • Transgender Children and Youth: Understanding the Basics
    • Decision-Making Tips
    • Hostility and Heart Disease
    • Taking time to recharge
    • Building your resilience
    • Creating a happiness hygiene routine
    • The Mental Strength Workout
    • Building Resiliency 101
    • Lighten Up With Laughter
    • Reframing Your Way Through 2022
    • The Mind-Body Connection (2017)