This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with VBA Benefits Corporation

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Beyond the Baby Blues

  • Recognizing an eating disorder

  • Don't Worry, Breathe Happy

  • Teens and Depression

  • Winter Blues

Other Topics

    • Handling Stress: Part 2
    • Get Back to the Basics to Find Balance in Life
    • Managing Anxious Thoughts in Uncertain Times
    • Using Laughter to Reduce Stress
    • COVID-19: Coping with Stress
    • Talking about suicide
    • Optimism and Recuperation
    • Sleep Difficulties
    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Self-Care: Remaining Resilient 2
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Lighten Up With Laughter
    • The Mind-Body Connection (2015)

More about this Topics

  • Beyond the Baby Blues

  • Recognizing an eating disorder

  • Don't Worry, Breathe Happy

  • Teens and Depression

  • Winter Blues

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Self-Care: Remaining Resilient 2
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Lighten Up With Laughter
    • The Mind-Body Connection (2015)
    • Talking about suicide
    • Optimism and Recuperation
    • Sleep Difficulties
    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Handling Stress: Part 2
    • Get Back to the Basics to Find Balance in Life
    • Managing Anxious Thoughts in Uncertain Times
    • Using Laughter to Reduce Stress
    • COVID-19: Coping with Stress