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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Mind-Body Connection (2015)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Pause Breathe Resume

  • The Mind-Body Connection (2017)

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Building Better Mental Health
    • Identifying Signs of Addiction in a Loved One
    • Managing Workplace Stressors
    • Lighten Up With Laughter
    • Exercise and Depression
    • Connecting the dots on wellness
    • Optimism and Recuperation
    • Preventing Smoking
    • Daily Relaxation Tools
    • Seasonal Affective Disorder: Treatment
    • What Is Good Mental Health?
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • The Preventable Death
    • Coping with Financial Stress