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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Deflate the Pressure

  • Getting a fresh start

  • Optimism and Recuperation

  • Taking time to recharge

  • Setting Realistic Goals

Other Topics

    • Daily Relaxation Tools
    • Check, challenge and change your thoughts
    • Building your resilience
    • Change Is Inevitable
    • Decision-Making Tips
    • Building Connections with Others
    • Feeling Good: It's All About Energy
    • The Science of Goal Setting
    • Goal Setting for Personal and Professional Excellence (Part 4)
    • LGBTQ+-Inclusive Language
    • The Gratitude Habit
    • Information Overload (2015)
    • Lighten Up With Laughter
    • Mindfulness Matters
    • The Path to Inner Peace