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Benefits with Board of Trustees of the Plumbers & Steamfitters Local 434

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Effective Communication During a Crisis

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • Maintaining Your Team's Resilience During a Crisis
    • Rays of Sunshine
    • Coping with Change
    • Tackling Negative Thoughts Associated with Trauma
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Eleven Tips for Dealing with Stress
    • Depression in Older Adults
    • Suicide Prevention (Part 2)
    • Post-COVID Recovery
    • Manage Stress and Build Resilience
    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Recognizing depression
    • Beyond the Baby Blues
    • Daily Relaxation Tools