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Benefits with Board of Trustees of the Plumbers & Steamfitters Local 434

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Self-Care: Remaining Resilient 2

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

Other Topics

    • Talking about suicide
    • Managing holiday stress
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Snoring
    • Learning to Relax
    • Attention Deficit Hyperactivity Disorder: Treatment and Risk Factors
    • Anorexia Nervosa (Part 1)
    • Managing Anxiety in Times of National or International Tension
    • Borderline Personality Disorder: Treatment
    • Pause Breathe Resume
    • Making a Change
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Being an Upstander
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)