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Benefits with Board of Trustees of the Plumbers & Steamfitters Local 434

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • Information Overload (2015)

  • The Mental Strength Workout

  • Stress Buster: Managing and Taking Control of Your Life

  • Addressing Anxiety

Other Topics

    • Making Changes When Inflation Takes a Bite
    • Emotional Wellness Toolkit
    • Shake It Off: Boosting Your Mood
    • Got Butterflies? Tongue-Tied? Pounding Headache?
    • Pervasive Developmental Disorders
    • Beyond the Baby Blues
    • Managing holiday stress
    • Preventing Smoking
    • Pinpointing Your Sleep Problem
    • Snoring
    • Information Overload
    • Pause Breathe Resume
    • The Mind-Body Connection (2015)
    • International Stress Awareness Day 2020
    • Making a Change