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Benefits with Board of Trustees of the Plumbers & Steamfitters Local 434

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Information Overload (2015)

  • Identifying Signs of Addiction in a Loved One

  • Effective Communication During a Crisis

  • Isolation: How to Mentally Cope with Socially Isolating

Other Topics

    • Your Child's Mental Health: Tips for Parents and Caregivers
    • Using Laughter to Reduce Stress
    • Keeping Holiday Stress at Bay
    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Daily Relaxation Tools
    • Talking about suicide
    • Don't Worry, Breathe Happy
    • Managing holiday stress
    • Teens and Depression
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Lighten Up With Laughter
    • Stress Buster: Managing and Taking Control of Your Life
    • Better Relations between Men and Women (International Men's Day)
    • Survivor's Guilt & Making it Through the War