This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Trad North America

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Creativity 101

  • Emotional Wellness: Building Better Mental Health

  • Tackling Negative Thoughts Associated with Trauma

  • Coping with Change

  • A Personal Guide to Building Resiliency and Coping with Change

Other Topics

    • Hostility and Heart Disease
    • Building your resilience
    • Change Is Inevitable
    • Taking time to recharge
    • Deflate the Pressure
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • Resiliency Skills
    • Canceled by COVID-19: Managing Disappointment
    • COVID-19: Coping with Stress
    • Good Mental Health
    • Keeping an Open Mind
    • The Mind-Body Connection (2017)
    • Disrupting Negative Thoughts (2015)
    • Pause Breathe Resume
    • The Path to Inner Peace