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Maximizing Your Day: Effective Time Management

Does the day seem to fly by and you haven't accomplished a thing on your to do list? If time management is so easy to accomplish on our own, then why do we all feel overwhelmed? This session will provide a basic explanation of the time management process, provide characteristics of effective time managers, discuss the importance of prioritizing important events, and explore the role of delegation and communicating delegation requests with others.



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Download MP3 Zip File, Link opens in a new windowMaximizing Your Day - Effective Time Management Handout (PDF), Link opens in a new windowAction Plan Handout (PDF), Link opens in a new windowTime Management Log Handout (PDF)

More about this Topics

  • The Mind-Body Connection (2017)

  • Know Your Strengths

  • Keeping an Open Mind

  • Pause Breathe Resume

  • Building Resiliency 101

Other Topics

    • Achieve Your Goals by Changing Habits
    • Bouncing Back: Resiliency
    • Languishing: Pandemic "Brain Fog"
    • Self-Esteem and Self-Confidence
    • Practicing Gratitude
    • Explore New Horizons and Expand the Mind
    • Setting Goals for Your Future
    • Lighten Up With Laughter
    • Will There Be a Couch? What to Expect From Counseling
    • Understanding Resilience
    • Decision-Making Tips
    • Getting a fresh start
    • Anger
    • Change Is Inevitable
    • Laughter is the best medicine