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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Setting Realistic Goals

  • Getting a fresh start

  • Assertiveness

  • Check, challenge and change your thoughts

  • Anger

Other Topics

    • Choose to Challenge (International Women's Day 2021)
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    • Keeping an Open Mind
    • The Mental Strength Workout
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