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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Hostility and Heart Disease

  • Don't Worry, Breathe Happy

  • Creating a happiness hygiene routine

  • Assertiveness

  • Optimism and Recuperation

Other Topics

    • LGBT Youth and Bullying
    • Stress and the Relaxation Response
    • Social Wellness Toolkit
    • Setting and Achieving Goals
    • Anger: Events, Cues, and Control
    • Will There Be a Couch? What to Expect From Counseling
    • Building Resiliency 101
    • The Path to Inner Peace
    • Mindfulness Matters
    • Healthy Mind Toolkit
    • Change Is Inevitable
    • Taking time to recharge
    • Anger
    • Check, challenge and change your thoughts
    • Daily Relaxation Tools