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Benefits with Trad North America

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Building Resilience Muscles

  • Lighten Up With Laughter

  • Information Overload (2015)

  • Emotional Support: Staying Balanced in a Changing World

Other Topics

    • Choose to Challenge (International Women's Day 2021)
    • Planning for Success
    • Explore New Horizons and Expand the Mind
    • Creativity 101
    • Maximizing Your Day: Effective Time Management
    • Anger
    • Setting Realistic Goals
    • Taking time to recharge
    • Optimism and Recuperation
    • Decision-Making Tips
    • Addressing LGBTQ+ Bullying in the Workplace
    • How to Get Organized
    • Keeping Holiday Stress at Bay
    • Good Mental Health
    • Break the Rumination Cycle