This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Trad North America

Your EAP offers these great resources.

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

More about this Topics

  • Building your resilience

  • Daily Relaxation Tools

  • Assertiveness

  • Anger

  • Taking time to recharge

Other Topics

    • Form Social Connections After Disaster
    • Stress Hardiness
    • Being Happy
    • Invest in Yourself
    • How to Be Happy
    • Reframing Your Way Through 2022
    • Unplugged: Digital Detoxing
    • Keeping an Open Mind
    • The Gratitude Habit
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Optimism and Recuperation
    • Laughter is the best medicine
    • Setting Realistic Goals
    • Don't Worry, Breathe Happy
    • Check, challenge and change your thoughts

More about this Topics

  • Building your resilience

  • Daily Relaxation Tools

  • Assertiveness

  • Anger

  • Taking time to recharge

Other Topics

    • Reframing Your Way Through 2022
    • Unplugged: Digital Detoxing
    • Keeping an Open Mind
    • The Gratitude Habit
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Optimism and Recuperation
    • Laughter is the best medicine
    • Setting Realistic Goals
    • Don't Worry, Breathe Happy
    • Check, challenge and change your thoughts
    • Form Social Connections After Disaster
    • Stress Hardiness
    • Being Happy
    • Invest in Yourself
    • How to Be Happy