This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Touro University Las Vegas

Your EAP offers these great resources.

Twelve Signs of Psychological Health

Twelve signs of psychological health include

  1. Persistent presence of a support network
  2. Consistent optimistic outlook and positive expectations
  3. Frequent peak experiences
  4. Spiritual involvement
  5. Sense of humor
  6. Ability to adapt to changing conditions
  7. Rapid response and recovery of adrenaline system due to repeated challenges
  8. Liking physical activity
  9. Communicating well with others
  10. Frequent gratitude, generosity, and related emotions
  11. Increased sensitivity
  12. Altruism and contribution to others and to society

U.S. Navy and Marine Corps Public Health Center. (n.d.). 12 signs of psychological health. Retrieved October 23, 2018, from https://www.med.navy.mil/

More about this Topics

  • Mindfulness: Breath and Body Scan

  • New Year's Resolutions for Mental Health

  • Incidents of Mass Violence

  • Stress Resistance

  • Managing Anxious Thoughts in Uncertain Times

Other Topics

    • Pause Breathe Resume
    • The Gratitude Habit
    • Maintaining Your Team's Resilience During a Crisis
    • Self-Care: Remaining Resilient 2
    • Providing Compassionate Support to Refugee Hosts
    • Pinpointing Your Sleep Problem
    • Preventing Smoking
    • Caring for your mental health
    • Don't Worry, Breathe Happy
    • Exercise and Depression
    • Autism Spectrum Disorder (ASD)
    • Supervising an Employee with Suicidal Concerns
    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Coping with Crisis in the Media (Part 2)
    • Common Reactions After Trauma (Part 1)