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Benefits with The Local Choice

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

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  • Identifying Signs of Addiction in a Loved One

  • Pause Breathe Resume

  • Restore Your Resilience After the Terrorist Attack (for Employees)

Other Topics

    • Coping After Terrorism (Part 1)
    • Men and Depression
    • Take My Stress Please!
    • Mental Health in the Workplace
    • Complex Trauma and its Effects on Children
    • Teens and Depression
    • Preventing Smoking
    • Daily Relaxation Tools
    • Talking about suicide
    • Caring for your mental health
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Rays of Sunshine
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)