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Benefits with The Local Choice

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Effective Communication During a Crisis

  • Stress Buster: Managing and Taking Control of Your Life

  • Self-Care: Remaining Resilient 1

  • Mental Health Drives Performance (for Employees)

  • Maintaining Your Team's Resilience During a Crisis

Other Topics

    • Building Resilience Muscles
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • The Path to Inner Peace
    • Managing Workplace Stressors
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Wildfires
    • Psychological Fitness
    • Managing Grief After Disaster (Part 1)
    • My Mental Health: Do I Need Help?
    • Mental Health Support Is for Everyone
    • Sleep Difficulties
    • Don't Worry, Breathe Happy
    • Preventing Smoking
    • Exercise and Depression
    • Talking about suicide