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Benefits with Team Fishel

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Mind-Body Connection (2015)

  • Information Overload (2015)

  • Self-Care: Remaining Resilient 2

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Recognizing an eating disorder
    • Beyond the Baby Blues
    • Sleep Difficulties
    • Don't Worry, Breathe Happy
    • Snoring
    • Coping with Change
    • Rays of Sunshine
    • The Mind-Body Connection (2017)
    • Stress Buster: Managing and Taking Control of Your Life
    • The Gratitude Habit
    • Common Reactions After Trauma (Part 1)
    • Panic Disorder: When Fear Overwhelms—Part 2
    • Post-COVID Recovery
    • Six Meditation Apps to Help You Remain Calm
    • Eating Disorders: About More Than Food