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Benefits with Team Fishel

Your EAP offers these great resources.

The Mind-Body Connection (2015)

Learn to recognize and manage stressful situations, practice relaxation techniques, and understand the benefits of making the mind-body connection.

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More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Self-Care: Remaining Resilient 2

  • The Gratitude Habit

  • Stress Buster: Managing and Taking Control of Your Life

  • Tackling Negative Thoughts Associated with Trauma

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    • Being an Upstander
    • Take Care of Your Mental Health
    • Visualization Practice Exercise
    • Panic Disorder: When Fear Overwhelms—Part 1
    • Got Butterflies? Tongue-Tied? Pounding Headache?
    • Managing Stress: Tips for Survivors of a Traumatic Event
    • Teens and Depression
    • Recognizing an eating disorder
    • Facts About Seasonal Affective Disorder
    • Preventing Smoking
    • Beyond the Baby Blues