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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • The Gratitude Habit

  • Being an Upstander

  • Mental Health: Making a Difference Together

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

Other Topics

    • Preparing for Summer Break: Tips to Recharge Your Mind
    • What Is Social Phobia?
    • Depression: Types and Symptoms
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Coping with Crisis in the Media (Part 1)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Self-Care: Remaining Resilient 1
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Mental Health Drives Performance (for Employees)
    • Remaining Resilient During a Crisis
    • Don't Worry, Breathe Happy
    • Snoring
    • Exercise and Depression
    • Beyond the Baby Blues
    • Winter Blues