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Benefits with Team Fishel

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • Isolation: How to Mentally Cope with Socially Isolating

  • Self-Care: Remaining Resilient 1

  • The Path to Inner Peace

  • Creating Hope Through Action (World Suicide Prevention Day)

Other Topics

    • Caring for your mental health
    • Exercise and Depression
    • Daily Relaxation Tools
    • Preventing Smoking
    • Pinpointing Your Sleep Problem
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Resilience
    • Bipolar Disorder: Getting Help
    • Common Reactions After Trauma (Part 1)
    • Teen Depression (Part 1)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Information Overload
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Disrupting Negative Thoughts (2017)
    • Providing Compassionate Support to Refugee Hosts