This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Team Fishel

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF)

More about this Topics

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Building Resilience Muscles

  • Does Hi-Tech Cause Hi-Stress?

  • Understanding Resilience

  • Being an Upstander

Other Topics

    • Caring for your mental health
    • Preventing Smoking
    • Managing holiday stress
    • Connecting the dots on wellness
    • Snoring
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Self-Care: Remaining Resilient 1
    • Parenting: Navigating in the Eye of the Storm
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Will There Be a Couch? What to Expect From Counseling
    • Seasonal Affective Disorder: Treatment
    • Suicide Prevention (Part 1)
    • Eco Anxiety: Everyday Strategies to Cope
    • Common Reactions After Trauma (Part 1)
    • Helping Your Loved One Who Is Suicidal (Part 3)