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Benefits with Team Fishel

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Optimism and Recuperation

  • Managing holiday stress

  • Talking about suicide

  • Teens and Depression

  • Winter Blues

Other Topics

    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Managing Workplace Stressors
    • Being an Upstander
    • Building Better Mental Health
    • Mental Health Drives Performance (for Employees)
    • Caring for your mental health
    • Daily Relaxation Tools
    • Recognizing depression
    • Sleep Difficulties
    • Pinpointing Your Sleep Problem
    • Single-Session Therapy: Therapy Now
    • Floods
    • Challenging the Stigma of Mental Health
    • Understanding Stress and Building Resilience
    • Post-Traumatic Stress Disorder