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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Daily Relaxation Tools

  • Teens and Depression

  • Managing holiday stress

  • Caring for a loved one with autism

  • Recognizing depression

Other Topics

    • Remaining Resilient During a Crisis
    • Disrupting Negative Thoughts (2017)
    • The Path to Inner Peace
    • Better Relations between Men and Women (International Men's Day)
    • Will There Be a Couch? What to Expect From Counseling
    • Sleep Difficulties
    • Preventing Smoking
    • Don't Worry, Breathe Happy
    • Recognizing an eating disorder
    • Snoring
    • Child and Adolescent Mental Health
    • Anorexia Nervosa (Part 1)
    • Mental Health in the Workplace
    • Types of Disasters
    • Break the Rumination Cycle