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Your EAP offers these great resources.

Now Playing

Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Decision-Making Tips

  • Optimism and Recuperation

  • Deflate the Pressure

  • Daily Relaxation Tools

  • Hostility and Heart Disease

Other Topics

    • Assertiveness
    • Change Is Inevitable
    • Don't Worry, Breathe Happy
    • Anger
    • Setting Realistic Goals
    • Information Overload (2015)
    • Creating a Personal Development Plan
    • Digging Deep
    • Explore New Horizons and Expand the Mind
    • Building Resiliency 101
    • Mindful Driving
    • Got Resiliency?
    • Building Social Bonds
    • COVID-19: Coping with Stress
    • Mindfulness Exercises