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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Deflate the Pressure

  • Anger

  • Check, challenge and change your thoughts

  • Setting Realistic Goals

  • Assertiveness

Other Topics

    • Self-Esteem and Self-Confidence
    • Practicing Mindful Communication
    • LGBTQ+-Inclusive Language
    • Fighting Stress? Ask the Coach
    • Invest in Yourself
    • Change Is Inevitable
    • Daily Relaxation Tools
    • Hostility and Heart Disease
    • Creating a happiness hygiene routine
    • Don't Worry, Breathe Happy
    • Building Better Mental Health
    • The Gratitude Habit
    • Building Resilience Muscles
    • Making a Change
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)