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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Anger

  • Getting a fresh start

  • Daily Relaxation Tools

  • Setting Realistic Goals

  • Building your resilience

Other Topics

    • Taking time to recharge
    • Deflate the Pressure
    • Assertiveness
    • Creating a happiness hygiene routine
    • Check, challenge and change your thoughts
    • Building Resilience Muscles
    • Switch on to Being More Present
    • The Gratitude Habit
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Mindfulness Matters
    • Making Time for Yourself
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