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Benefits with St. Stephen Baptist Church Inc.

Your EAP offers these great resources.

Information Overload

Review practical tips for managing your devices and applications to eliminate distraction and create more focus in your professional and personal lives.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Information Overload (PDF), Link opens in a new windowInformation Overload Transcript (PDF)

More about this Topics

  • The Path to Inner Peace

  • Explore New Horizons and Expand the Mind

  • Planning for Success

  • Reframing Your World

  • Switch on to Being More Present

Other Topics

    • Optimism and Recuperation
    • Getting a fresh start
    • Daily Relaxation Tools
    • Hostility and Heart Disease
    • Building your resilience
    • Good Mental Health
    • Learning to Relax
    • Building Social Bonds
    • Friendships and Social Connections (Part 1): Benefits
    • Planning in Times of Uncertainty
    • Know Your Strengths
    • Rays of Sunshine
    • Choose to Challenge (International Women's Day 2021)
    • Building Better Mental Health
    • Pause Breathe Resume