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Benefits with St. Stephen Baptist Church Inc.

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Rays of Sunshine

  • Creating a Personal Development Plan

  • Emotional Support: Staying Balanced in a Changing World

  • Setting Goals for Your Future

Other Topics

    • Deflate the Pressure
    • Laughter is the best medicine
    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Don't Worry, Breathe Happy
    • Caring for Your Mental Health
    • Hobbies Can Improve Your Life
    • What Can You Do To Protect Your Brain?
    • COVID-19: Coping with Stress
    • Making Time for Yourself
    • Reframing Your World
    • The Gratitude Habit
    • Planning for Success
    • Choose to Challenge (International Women's Day 2021)
    • The Mental Strength Workout