This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Steel Dynamics

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Unplugged: Digital Detoxing

  • The Mind-Body Connection (2015)

  • Making a Change

  • Keeping an Open Mind

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

Other Topics

    • Deflate the Pressure
    • Anger
    • Setting Realistic Goals
    • Creating a happiness hygiene routine
    • Change Is Inevitable
    • Choose to Challenge (International Women's Day 2021)
    • Digging Deep
    • Coping with Change
    • Building Resilience Muscles
    • Information Overload (2015)
    • Dealing with Change
    • How to Relax: The Mind-Body Connection
    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Using Laughter to Reduce Stress
    • Why Time Management?