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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Gratitude Habit

  • Rays of Sunshine

  • Stick With It

  • Self-Care: Remaining Resilient

  • Keeping an Open Mind

Other Topics

    • Creating a Personal Development Plan
    • Building Better Mental Health
    • A Personal Guide to Building Resiliency and Coping with Change
    • Setting Goals for Your Future
    • Emotional Support: Staying Balanced in a Changing World
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Anger Management
    • The Power of Meditation
    • Building Mental Toughness
    • Emotional Wellness Toolkit
    • Don't Worry, Breathe Happy
    • Laughter is the best medicine
    • Hostility and Heart Disease
    • Check, challenge and change your thoughts
    • Deflate the Pressure