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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Making a Change

  • Self-Care: Remaining Resilient

  • A Personal Guide to Building Resiliency and Coping with Change

  • Keeping an Open Mind

  • Setting Goals for Your Future

Other Topics

    • Reframing Your World
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Disrupting Negative Thoughts (2015)
    • Explore New Horizons and Expand the Mind
    • Unplugged: Digital Detoxing
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Mindfulness Apps and Resources
    • What Is Resilience?
    • Stress Management Primer
    • Turn Your Resolutions Into Real Solutions
    • Check, challenge and change your thoughts
    • Change Is Inevitable
    • Taking time to recharge
    • Getting a fresh start
    • Don't Worry, Breathe Happy