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Benefits with Arbour National

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Information Overload (2015)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Pause Breathe Resume

  • Information Overload

  • Building Resilience Muscles

Other Topics

    • Care and Connection
    • How to Help Yourself or Others Who Are Depressed
    • Managing Stress as a College Student
    • What to Expect in the Wake of Mass Violence
    • Pillars of Resilience
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • The Gratitude Habit
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Connecting the dots on wellness
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Teens and Depression
    • Recognizing an eating disorder