This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

Download

More about this Topics

  • Building your resilience

  • Hostility and Heart Disease

  • Getting a fresh start

  • Deflate the Pressure

  • Taking time to recharge

Other Topics

    • Change Your Mindset and Grow
    • Self-Care Strategies for Today's Busy Employees
    • Caring for Your Mental Health
    • Managing Anxiety in Times of National or International Tension
    • Managing Political Anxiety
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Reframing Your World
    • Choose to Challenge (International Women's Day 2021)
    • Emotional Support: Staying Balanced in a Changing World
    • Creating a Personal Development Plan
    • Decision-Making Tips
    • Laughter is the best medicine
    • Assertiveness
    • Don't Worry, Breathe Happy
    • Change Is Inevitable

More about this Topics

  • Building your resilience

  • Hostility and Heart Disease

  • Getting a fresh start

  • Deflate the Pressure

  • Taking time to recharge

Other Topics

    • Decision-Making Tips
    • Laughter is the best medicine
    • Assertiveness
    • Don't Worry, Breathe Happy
    • Change Is Inevitable
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Reframing Your World
    • Choose to Challenge (International Women's Day 2021)
    • Emotional Support: Staying Balanced in a Changing World
    • Creating a Personal Development Plan
    • Change Your Mindset and Grow
    • Self-Care Strategies for Today's Busy Employees
    • Caring for Your Mental Health
    • Managing Anxiety in Times of National or International Tension
    • Managing Political Anxiety