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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Setting Realistic Goals

  • Check, challenge and change your thoughts

  • Decision-Making Tips

  • Don't Worry, Breathe Happy

  • Deflate the Pressure

Other Topics

    • Lighten Up With Laughter
    • Building Better Mental Health
    • Isolation: How to Mentally Cope with Socially Isolating
    • The Mind-Body Connection (2017)
    • Keeping an Open Mind
    • Taking time to recharge
    • Assertiveness
    • Optimism and Recuperation
    • Creating a happiness hygiene routine
    • Hostility and Heart Disease
    • What Is Mental Health?
    • After a Disaster: Tips for Healthy Adult Relationships
    • Addressing LGBTQ+ Bullying in the Workplace
    • Goal Setting for Personal and Professional Excellence (Part 3)
    • Stress and the Relaxation Response