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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Optimism and Recuperation

  • Taking time to recharge

  • Assertiveness

  • Change Is Inevitable

  • Check, challenge and change your thoughts

Other Topics

    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Building Resilience Muscles
    • Know Your Strengths
    • Making a Change
    • Tackling Negative Thoughts Associated with Trauma
    • Building your resilience
    • Setting Realistic Goals
    • Getting a fresh start
    • Anger
    • Decision-Making Tips
    • Social Wellness Toolkit
    • Resilience
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    • LGBT Youth and Bullying
    • What Is Mental Health?