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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Decision-Making Tips

  • Taking time to recharge

  • Hostility and Heart Disease

  • Daily Relaxation Tools

  • Building your resilience

Other Topics

    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Change Is Inevitable
    • Creating a happiness hygiene routine
    • Getting a fresh start
    • What Can You Do To Protect Your Brain?
    • Learn to Manage Stress
    • Toxic Positivity
    • The Art (and Science) of Creativity
    • Humor and Laughter Strengthens Relationships
    • Will There Be a Couch? What to Expect From Counseling
    • Planning for Success
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    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)