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Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Maintaining Your Team's Resilience During a Crisis

  • Making a Change

  • International Stress Awareness Day 2020

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Bipolar Disorder in Children and Teens
    • Mindfulness Apps and Resources
    • Got Resiliency?
    • Autism and the Workplace
    • Behavioral Health Conditions in Firefighters
    • Facts About Seasonal Affective Disorder
    • Recognizing an eating disorder
    • Preventing Smoking
    • Talking about suicide
    • Deflate the Pressure
    • Remaining Resilient During a Crisis
    • Disrupting Negative Thoughts (2017)
    • The Gratitude Habit
    • Will There Be a Couch? What to Expect From Counseling
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)