This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF)

More about this Topics

  • Mental Health Drives Performance (for Employees)

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Effective Communication During a Crisis

  • Maintaining Your Team's Resilience During a Crisis

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Other Topics

    • Talking about suicide
    • Recognizing an eating disorder
    • Managing holiday stress
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Dealing with Change
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Pillars of Resilience
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 2)
    • Stress Hardiness
    • Parenting: Navigating in the Eye of the Storm
    • Does Hi-Tech Cause Hi-Stress?
    • Tackling Negative Thoughts Associated with Trauma
    • Self-Care: Remaining Resilient 1
    • Information Overload