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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Assertiveness

  • Decision-Making Tips

  • Don't Worry, Breathe Happy

  • Check, challenge and change your thoughts

  • Setting Realistic Goals

Other Topics

    • Isolation: How to Mentally Cope with Socially Isolating
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Know Your Strengths
    • Rays of Sunshine
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    • Friendships and Social Connections (Part 2): Making and Maintaining
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    • Coping with Change
    • Mindfulness Exercises
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    • Optimism and Recuperation
    • Creating a happiness hygiene routine
    • Change Is Inevitable
    • Daily Relaxation Tools