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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Providing Compassionate Support to Refugee Hosts

  • The Mind-Body Connection (2015)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Stress Buster: Managing and Taking Control of Your Life

  • Self-Care: Remaining Resilient 1

Other Topics

    • Daily Relaxation Tools
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Exercise and Depression
    • Recognizing an eating disorder
    • The Mental Strength Workout
    • Beating the Blues
    • Survivor's Guilt & Making it Through the War
    • Information Overload
    • Being an Upstander
    • Suicide Prevention (Part 1)
    • Borderline Personality Disorder: Helping Yourself or Others
    • Autism Spectrum Disorder (ASD) Facts
    • Men and Depression
    • Five Action Steps for Helping Someone in Emotional Pain