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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • The Mental Strength Workout

  • Rays of Sunshine

  • A Personal Guide to Building Resiliency and Coping with Change

  • Healthy Mind Toolkit

Other Topics

    • Building Self-Esteem: A Self-Help Guide (Part 1)
    • Self-Care Strategies for Today's Busy Employees
    • Transgender Children and Youth: Understanding the Basics
    • Stress and Your Body
    • Good Mental Health
    • Explore New Horizons and Expand the Mind
    • Making a Change
    • Mindfulness Matters
    • Tackling Negative Thoughts Associated with Trauma
    • Creating a Personal Development Plan
    • Assertiveness
    • Setting Realistic Goals
    • Taking time to recharge
    • Optimism and Recuperation
    • Creating a happiness hygiene routine