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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • The Path to Inner Peace

  • Building Resiliency 101

  • Choose to Challenge (International Women's Day 2021)

  • Setting Goals for Your Future

Other Topics

    • Optimism and Recuperation
    • Anger
    • Check, challenge and change your thoughts
    • Change Is Inevitable
    • Building your resilience
    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Keeping Holiday Stress at Bay
    • Coping with Anger
    • Fighting Stress? Ask the Coach
    • Eco Anxiety: Everyday Strategies to Cope
    • Information Overload (2015)
    • Maximizing Your Day: Effective Time Management
    • Coping with Change
    • Self-Care: Remaining Resilient
    • The Mental Strength Workout