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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Keeping an Open Mind

  • Healthy Mind Toolkit

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Stick With It

Other Topics

    • Languishing: Pandemic "Brain Fog"
    • COVID-19: Coping with Stress
    • Canceled by COVID-19: Managing Disappointment
    • Setting and Achieving Goals
    • Understanding and Dealing with Racial Trauma
    • Daily Relaxation Tools
    • Building your resilience
    • Decision-Making Tips
    • Laughter is the best medicine
    • Check, challenge and change your thoughts
    • Understanding Resilience
    • Unplugged: Digital Detoxing
    • Choose to Challenge (International Women's Day 2021)
    • Pause Breathe Resume
    • Mindfulness Matters